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Have Your Tonsils Gone Viral?

Many things can cause tonsillitis—from strep bacteria to Epstein-Barr. Effective treatment depends on the cause. Find out how to treat your sore throat.

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Check Your Halloween Facts Here

Many children look forward to Halloween trick-or-treating. Make sure it's a safe one for your child and the children who visit your front door. Take this quiz on Halloween history and safety.

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Dental Sealants: Important Protection for Your Teeth

Dental sealants are the most effective way to protect to your teeth from decay. They can even stop a cavity in its tracks. 

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Is Your Daughter at Risk for the Triad?

Not eating enough and exercising too much on a routine basis can lead to the female athlete triad.

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Smoking Cessation
Smoking Cessation
You’ve heard all the reasons to stop smoking. You may have thought about quitting or even tried it a time or two. But you may need a little help. Learn how to get ready to quit, how to quit, and how to stay quit for a healthier, smoke-free future.
You've heard that it's possible to preserve and strengthen your bones through exercise and a healthy diet. But accidents, genetics and disease can work against even the best of healthy habits. When fractures, sprains, and the wear and tear of daily life get to your bones and joints, you need to know when to take action and the best way to take care of yourself.
Older Adults
Older Adults
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.

    Do you know your risk factors for high blood pressure? You can’t do anything about some risk factors. But other risk factors can be changed. Learn about the risk factors for high blood pressure by taking this quiz.

    When you are trying to have a baby, fertile times are an important factor. Use this information about your cycles to help to predict your more fertile times and when you will ovulate.

    This questionnaire can help you find out how likely you are to have depression.


      Your body needs cholesterol to make hormones and to keep your cells healthy. Cholesterol comes from two sources: your liver and your diet. However, if your diet exceeds the body’s need for cholesterol or saturated fats, your cholesterol level in your blood will increase. This video discusses treatments and lifestyle changes that may be prescribed by your doctor.

      Rotating shift work is becoming more common, but new research says that it may increase the risk of developing type 2 diabetes. And the longer you work a rotating shift, the greater your risk.

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